Comme plusieurs parents, j’ai eu beaucoup de misère avec le sommeil de ma fille. Comme c’était une BABI (un bébé à besoins intenses), elle ne dormait pas seule. J’ai donc fait du cododo durant presque deux ans, et une chance, parce qu’elle se réveillait environ 5 à 10 fois par nuit. SOS. \nJe vous rassure : ça a fini par se placer. Hier, pendant que je lui flattais les cheveux, elle m’a demandé de « s’en aller de mon lit, s’il-vous-plaît, maman, parce que je veux dormir toute seule maintenant ». Elle a aussi dormi toute la nuit sans me déranger – comme 99 % du temps, d’ailleurs. \nPour en arriver là, j’ai consulté des webinaires, lu des articles, lu le fameux PDF de takingcarababies (if you know, you know) et même payé une infirmière spécialiste en sommeil pour non pas une, mais bien trois consultations à domicile. Est-ce que ça a changé quelque chose ? Un peu, mais pas vraiment. \nÇa m’a surtout permis de mieux comprendre mon enfant, ses besoins à elle (et non pas un moule dans lequel on essayait de la mettre, comme si tous les bébés étaient pareils) et comment y répondre adéquatement sans y perdre toute ma patience et ma santé mentale. C’est pour ça que quand ma collaboratrice Claude m’a parlé de sa consultation avec une psychologue du sommeil, j’ai été curieuse. À quoi ça sert, exactement ? \nIndice : pas à vous vendre un programme de dodo « miraculeux ». Et ça fait du bien. Bonne semaine, \n Gabrielle Cheffe de contenu Mollo \nJ'ai consulté une psychologue du sommeil pour ma fille. Voici ce que j'ai appris.\n \nLire l’article\n \n1. Claude, qui visiblement est la collaboratrice vedette de cette infolettre, a récemment lancé son balado! Le premier épisode porte sur un sujet important qui concerne tout le monde : la crème solaire.  \n2. Avez-vous déjà fantasmé de passer une journée seule, sans enfants ? Ces mères de Brooklyn, oui. \n3. J’aime bien cette nouvelle option sans alcool : du pétillant de thé « rosé », qui fait changement du moût de pomme, tout en restant festif.  \n \n🤑 VACANCES & BUDGET 🤑 \n\n💸 L'été, ça coûte cher aux parents\n → \n😎 Pourquoi ça coûte aussi cher, les camps de jour?\n → \n⛱️ Les 7 pires dépenses à faire en famille durant l'été\n → Quoi faire ce week-end ? \nGrimper dans les arbres 🌳\n \n\nUplå Mont-Saint-Grégoire vient de dévoiler un tout nouvel univers de filets surélevés de 16 500 pieds carrés, avec zones de saut, glissades, tunnels et modules ludiques pour toute la famille.\n   Parmi les nouveautés : un lounge suspendu à 40 pieds de hauteur, une zone de lianes, un Village Arbre-en-Ciel et un espace bonifié pour les tout-petits.  \nJ'y vais\n \n Commentaire de la semaine \n \n \n Magazine URBANIA 914 Rue Notre-Dame Ouest suite 100 MTL QC H3C 1J9 CANADA Se désabonner \nGérer ses abonnements \n Copyright ©2025 URBANIA, tous droits réservés, mais pas tant que ça. Lisez ce courriel dans un navigateur

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